Iwisa Braai Pap

£1.90

5 in stock

Categories: ,

Description

Iwisa Braai Pap – 1kg bag

Super Maize Meal

Fortified for better health.

Naturally high in energy.

Swells 4x when cooked.

Ingredients: Super Maize Meal, Iron, Niacin (B3), Zinc, Pantothenic Acid, Pyridoxine (B6), Thiamin (B1), Riboflavin (B2), Folic Acid (B), Retinol (Vitamin A), Selenium, Vitamin B12.

Allergens: none

Typical Nutritional Information per 100g: Energy 1337kj, Protein 7.40g, Carbohydrate 73.00g (of which sugars 1.1g), Fat 1.00g (of which saturated 0.35g), Fibre 5.5g, Sodium Trace.  Vitamins: Niacin (B3) 2.970mg, Panotothenic Acid 0.750mg, Pyridoxine (B6) 0.389mg, Thiamin (B1) 0.309mg, Riboflavin (B2) 0.179mg, Folic Acid (B), 189ug, Retinol (Vitamin A) 188ug, Vitamin B12 0.360ug.  Minerals: Iron 3.735mg, Zinc 1.890mg, Selenium 8.250ug